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Dr. Lucinda Hayburn

Where Physical Therapy, Therapeutic Massage, and Wellness Coaching Meet.

Treatments

Image by The New York Public Library
Smiling Portrait
Pregnant woman meditating

Pelvic Health

  • Bladder Health: Incontinence, Painful and/or Overactive Bladder, Chronic UTIs

  • Bowel Health: Incontinence, Constipation, Diarrhea,IBS, Bloating, Gas

  • Pelvic Pain: Painful sex, Back, hip, abdominal, genital, rectal pain

  • Trans Care: Prehab and post-operative care for gender affirming care

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TMJ Therapy

  • Pain in face, jaw or neck

  • Difficulty opening or closing jaw, including clicking, popping

  • Management of Post Oncological Care for Head and Neck Cancer including trismus, lymphedema, and scar tissue management

Pregnancy and Postpartum Care

  • Knowledge of how to safely exercise

  • Pain

  • Labor, Delivery and Postpartum Education

  • 6 week postpartum assessment and care

Oncological and Post- Surgical Care

  • Improve Mobility and Strength

  • Manage Scar tissue and Cording

  • Manage Swelling with Manual Lymphatic Drainage and taping

Wellness Coaching and Core Strengthening

  • Stress Management

  • Learn how to balance work, family and self care

  • Build a home exercise program catered to your goals and fitness level

  • Build a nutrition plan that makes your body feel and function well

"Listen to Your Body and Respond"

-99 year old patient on being asked how he's maintained his health

Sky

Techniques

  • Collaborative and Trauma Informed Approach

  • Visual Imagery and Affirmations

  • Nutritional, Pain and Stress Management Journaling

  • Manual Techniques Include: Myofascial Release, Viceral Massage, Trigger Point, Deep Tissue, and Manual Lymphatic Drainage

  • Exercise: Core Exercise, Alignment, Breathing techniques, Body Mechanics, Balance

Testimonials

"Dr. Hayburn not only helped with my back pain, but she created a space of wellness. She is not just a physical therapist, she is a healer." - Sandra T.

"My healing began the moment I stepped into Dr. Hayburn's office. I finally had a doctor who listened and understood what I was going through." - Megan C.

""I love the way Dr. Hayburn has taught me to listen to my body. I've never had a doctor who really took the time to explain what was going on. I always leave her sessions feeling empowered." Tom S.

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